Grokker Brings Yoga, Fitness, and Cooking Experts into your home with exercise, training, and recipe videos for all levels – beginner, intermediate, and advanced. Whether you have 15 or 60 minutes for your workout, meditation, healthy cooking for weight loss, or yoga practice, Grokker’s 1000s of HD Expert-led how-to videos will help you achieve your wellness goals and Be a Better You.

YOGA: Grokker’s Yoga Videos are created for all levels – beginner, intermediate, and advanced. Find Vinyasa, Yin Yoga, Anusara or even videos for Yoga for Back Pain, and Yoga for Stress Relief.

FITNESS: Grokker’s Fitness and Exercise Videos include Cardio, Weight Loss, Abs & Core and more. Workout at home with iPhone, Apple TV or on the web. Go to Grokker for full length classes for FREE!

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HeartMath is dedicated to improving health, performance and well-being at home and in the workplace. We provide products and services that enable people to transform stress, better regulate emotional responses and harness the power of heart/brain communication. Through our training programs, coaching, publications, licensing programs and innovative technology we provide practical, scientifically validated methods that enable people to live more rewarding, healthy and productive lives personally and professionally. We have achieved global recognition for our groundbreaking products and services that have been proven to increase productivity while reducing the stress associated with living and working in this era of high-speed change.

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